So just a focused talk on new work outs. I was inspired watching Josh Bridges you tube show episode 21.…
Competitive Spirit: Helpful or Hurtful? The researchers were also looking at something else during the trials — namely how competitive…
Keeping healthy and training for yourself and for your family. So I started working out with the intention of keeping…
Rowing where have you been all my life?…. Just a short recap and talk about where im going. Highlights Timeline…
Artist health Welcome back! Let’s talk about Being Competitive As we come up to Feb 16, 2019, it’s the Atlanta…
Artist health Welcome back! Let’s talk about “The Concept 2 Monthly Rowing Challenges!” So I’m a little behind on this one…
Artist health Welcome back! Let’s talk about “Post workout ” what to do? For sore muscles I really recommend just having…
Artist health Welcome back! Let’s talk about “Lifting to increase leg strength for Rowing” I promised to look at lifting to…
Artist health Welcome back! Let’s talk about first…… How the Dogs Days challenge on the Concept2 logbook site wrapped up?!…
Here is the culmination of the latest things I’ve made for my members at Kungfujackrabbit studio on Gum road, and…
Artist health Welcome back! What’s the Plan? We talked about planning and progress. And I mentioned failures. As I train…
Artist health Welcome back! Now its time I admit my weaknesses………sigh! We talked about planning and progress. And I mentioned failures.…
Artist health Welcome back! Now let’s talk about becoming a rowing instructor, building my class. We covered “How to…
Artist health Welcome back! Come share in my journey. Through failures and we are planning for success! Continuing where…
Artist health Welcome back! Come share in my journey thru failures and hopefully we see some success! Continuing where…
Artist health I’m thrilled your back! Come share in my journey thru failures and hopefully we see some success! Continuing where I…
Artist health Welcome back! Come share in my journey thru failures and hopefully we get to some success! Continuing where…
Hey, I was lucky to get on the blog yesterday for CGChannel. And Today I made it up a stage…
I wrote this initially for my children. They are getting older, growing up and I want to help them as…
So I attended the first Unreal Academy this year in Raleigh NC and I must say I loved it. Several…
A full life Well….. something has to give when you have a pretty full life. I’m happy to say and know…
Artist health Hey Great to have you back! Come share in my journey thru failures and hopefully we get to…
Artists are meant to continue learning. Did you know that? Well if you’ve been an artist for a while you probably…
For each person, there is always 1 thing they will say. If you ask me I will say its WillPower.…
Artist health Hey Great to have you back! I then spent the next year walking past the gym, at work,…
Artist healthy As a VFX Artist I spent a good 17 years sitting learning studying working to get into the…
A change in the world is coming…I hope Go innovation! I recently spoke to several business friends of mine that…
Busy, Busy, Busy Its always busy I make it that way. Mainly there is alot i want to accomplish. Work…
updates Well as with most people lifes been busy lately. But heres something for the non facebookers. Loaded a couple…
Eidetic memory I just happened across this in wikipedia and its interesting. http://en.wikipedia.org/wiki/Photographic_memory I remember things all the way back into…
Something random for today. I used to love this HBO intro when I was a kid. The tune is still…
WEBSITE IS UP!!!! Okay so I had the website down several times since I became art director for fats. Its…